Version : 3.77.0
Headspace is one of the most popular apps for those, who decided to try meditation. It offers a free access to the basic techniques, required for all the beginners. But to get access to the advanced sessions, you need to subscribe to Headspace Plus.
This application includes a variety of guides on different meditation techniques. Each of them will help you to stay calm and focused, as well as to create the conditions for a better night’s sleep and create a better sleep cycle. At the first start, you can specify four goal and the experience level. Based on this data, you'll get a suggested courses. Moreover, you can set the desired time for the daily meditations and get timely notifications about them later.
Looking for a reliable assistant in something? Then try Headspace для iOS.